Arthritis began and it gets progressively worse. Can I use a walker instead of crutches after meniscus surgery? To correct my typo, my main issue has been buckling of my lead knee. A patient undergoing a repair as opposed to a complete replacement of the meniscus can expect to resume light activities within a few weeks. His goal is to teach you how to apply this knowledge into your daily life, so you can keep knee pain away for good. It usually takes seven to ten weeks after surgery for the meniscus to be shaved or cut back. It is currently standard procedure to treat torn anterior cruciate ligaments (ACL) tears by performing a ACL reconstruction. This timeline can vary depending on the patient's age, fitness level, and . I've had both knees scoped with the damaged parts removed. Severe meniscal tears. Gentle stretching is also a good way to maintain flexibility in the knee joint. I've had a couple on my left (right handed golfer), i used to have the buckling pretty bad, especially after doing things that put pressure on the knee for extended times, but after the second op i haven't had anything like that happen. Kris Ceniza (PT), A study reports that meniscus tears are the most common knee injuries in this sport. It is possible that you will be unable to practice sports for three or six months following opra mater repair. Your PTs goal will be to strengthen your knee, regain the joints mobility, and get you back on your feet so you can enjoy the golf course once again. I had better range of motion and the soreness that would come and go was gone. It's not that I'm worried that the patient would do further damage to the meniscus, although I suppose it's possible. But I will add this. In the long run, knee replacement surgery can help to alleviate pain and restore function to severely damaged joints. Ironically I had no pain when playing but doing activities like running and jumping caused lots of pain. Patients are usually out of the brace and walking without crutches around 2-3 months. All it takes is playing, jumping, or even twisting the wrong way at the wrong time. It also helps stabilize the knee joint and nourish the cartilage. Generally, for about four weeks (or less, or more) after surgery patients will use crutches to keep weight off of the affected side. 395. (1). I played 3 days after surgery. Herniated Disc: How Long Should You Wait To Play Golf Again? Our physiotherapy team will develop a personalized program that will address flexibility, endurance, and strength. What are the different procedures for a torn meniscus? Plus any other damage the patient has in the knee could affect return to activity somewhat. It can worsen your injury and even lead to more complications down the road. The key for me was to really work at physical therapy. Episode 155: What can golfers do to treat and prevent low back pain? WITB My issue was pain, which was relieved by surgery. Infection and failure of the artificial joint are both possible. Good luck with the surgery. Started ok summer of 2009, but felt some instability on a hilly course and finished round and much of that summer on the other side of ball as it felt ok as the trail leg. This Ask Dr. Geier question addresses these concerns after one of the most common operations in orthopedic surgery meniscus surgery, or specifically, partial meniscectomy. Titleist 917 F3 Mitsubishi Diamana D+ 80 stiff I did all the PT recommended. Took me like 4-5 months to be back to normal. If you want to prevent or correct physical problems, physical therapy is an excellent way to go about it. There is a specific recommendation for how to protect the knee, whether you swing your golf club or not. 3. The meniscus functions as a shock absorber. It usually takes about 4 to 8 weeks for patients to increase weight bearing and range of motion. Ping G410 5W Stock Alta S How Should You Prepare for Orthopedic Surgery? Partial meniscectomy: Frequently asked questions You may also experience limited knee motion and trouble extending your knee fully. It is typically recommended that patients wait at least six weeks after arthroscopic knee surgery before returning to golf. Click here to go to Dr. David Geiers Amazon Influencer store! Both were done by two different Kaiser Surgeons. Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina. Miura CB 801 5-PW, Recoil Proto 125 F4, Miura 52.06,56.10, 60.09, Recoil Proto 125 F4 Summer of 2011 was write off, but started playing more regularly in 2012 and I won my first Club Championship summer of 2013. These will include recommendations for warm ups, stretching, yoga, playing the short game and avoiding long drives as the force and twist required my tear the meniscus again or aggravate the condition. Years ago, they were very careful. If the knee hurts after jogging a short distance or it swells, then he backs off. They may also share some exercises you can do at home. Following your surgery what exercises did you do and how long until you could hit balls again? In such cases, minimally invasive meniscus repair surgery is often the next step. How long does meniscus take to heal? Comparison of Long Term Outcomes. So, this was about the torn meniscus exercises to avoid. If you decide to go the OTC route, always ask the doctor first to make sure the medication is appropriate for you. Mich Torres (PT) Published by at 14 Marta, 2021. How quickly this progress occurs varies by surgeon, but a typical range is 4-8 weeks. With a proper rehabilitation program, you can usually expect to resume sports within four to six weeks after the surgery. Meniscus repair If our doctors decide a repair is in order, you're looking at a recovery time of 5 months. In general, reconstruction of an anterior cruciate ligament tear is scheduled for three to six weeks. Before you can get started, you must follow the instructions given to you by your surgeon or physical therapist. 5.How long did it take after your surgery before you could play again? I also used to have something 'pop' out of the knee, but again, the second op fixed that, this caused buckling and intense pain when this feeling happened, it would feel like something popping out of position, then going straight back in with a searing pain. Golfers benefit from staying fit, losing weight, and improving their emotional well-being by participating in physical activity. This procedure is commonly used by athletes to return to competition in their respective sports in as little as a week. Generally extensive walking is more problematic than the golf swing itself, but I do get flare ups in my lead leg sometimes. It takes time and would require small steps starting from walking to get back the full strength of the knee. Similarly, weight-bearing after meniscus repair generally requires several periods. If the damage is severe, you may need arthroscopy surgery to repair or remove the damaged cartilage. The same thing happens to your knees when you have a torn meniscus. However, athletic activities may reproduce pain and swelling. Answer (1 of 4): Depends on the timing and the surgeon. I'm only on day 2 so long way to go but hoping to be hitting balls in a month. TaylorMade Sim 2 9 degrees, HZRDUS Smoke Blue RDX 60 6.0 And, chances are that this is what caused your meniscus tear in the first place. For partial removal, return to full activities typically occurs about 6-10 weeks after surgery. Depending on how well your body copes with treatment, the type of surgery done, and other factors, you can expect to play golf again within 4-6 months after meniscus repair. Staying off your feet during the first few days following the procedure is very important. Sometimes, physiotherapy may be recommended to help reduce pain and improve movement and strength in the knee. How long after surgery can you play golf? After successful knee arthroscopy, you will most likely be able to resume your most strenuous activities, such as running, jumping, and changing directions, for at least three to four months. Although, many patients can walk without a knee brace and crutches in about 2-3 months. The exception is for people who may have long commutes. Surgery cures the worst of the problem and pain but it leaves some unfortunate side effects. An tendon from another body part is used to replace the torn ligaments. 3. This makes it common in the older population whove already put their knees through good use throughout their lifetime. This, in turn, can lead to a deeper tear to your meniscus. Ask Dr. Geier Meniscus tears in young athletes I've had both the lead leg and trail leg done. Even when I had mine done 15 years ago, they told me they would only take out the torn section, which was on the lateral side of the knee. I had tears on the inside of both knees. However, certain conditions can accelerate this process and that includes a tear in your meniscus. I am glad that I didn't have major damage in my lead leg because I do think that would be harder to cope with. Most patients can walk without a knee brace and crutches in about 2 to 3 months. One disadvantage of this argument is that weight gain can cause implants to be stressed. My question is, is it more likely to tear a meniscus after partial meniscectomy or could this just be soreness from trying to do too much too early? Patients can typically return to golf, surfing, and skating in eight to ten weeks. Had surgery on lead leg (tore meniscus during golf swing when heel was in a deep divot, making for an awkward turn). Make an effort to maintain a moderate daily activity schedule, as recommended by your surgeon. However, it is important to note that a complete return of knee strength and full-range mobility may take several months. Many people can be discharged that same day, but how long you stay in the hospital is determined by your needs. Arnold Palmer Invitational 2023 (*** NO LIV DISCUSSIONS/REFERENCES ***), Custom Ping i230 5-UW KBS Tour R+ Power Spec, G425 3 wood with GD TP, Ping Kaili Shaft,King Tec Hybrid, Jaws Raw & Zipcore Wedge, Airmax 97, Apex UW. Understand your meniscus tear and your treatment options even if you have no medical knowledge and have looked everywhere for answers with no luck! poochon puppies for sale in nebraska; Tags . Running is usually delayed until 3-4 months after surgery while a full return to sports and squatting typically occurs after 4-6 months. 4. But, I take leg strength very serious in my fitness habits. Was the surgery on your lead or trail leg.? One can resume . Patients with only an ACL or PCL reconstruction are likely weightbearing as tolerated with crutches immediately following surgery, whereas a meniscus repair will be non-weightbearing for 1-2 months to protect the integrity of the repair. Above all, fewer squats should be performed. Meniscectomy, or removal of torn meniscus tissue, typically has no post-op restrictions. Ping G410 LST 3W Tensei CK Orange 70S The only swing side effects are shots from a fairway bunker. Heavy work and sports may need to be restricted for the first 4-6 weeks. So, with an already compromised meniscus, your knees wont be able to absorb and disperse those massive forces from your golf swing. Thank you all for the replies so far. | When It Can And When It Cant, 4 Causes Of Outside Knee Pain After Basketball (And How To Fix Each One), How To Prevent Knee Injuries In Basketball? Recovery time for meniscus tear surgery can go anywhere from 3-6 months after surgery. Seems to be a very common surgery either way..as in whether the meniscus is removed or repaired but once done, almost as good as newjust keep doing the exercises and get general posture alignments resolved if an issue, Cobra LTDx LS Peacoat/Ozik F6M2/Ozik TP6HD/EVO III FUJI/Graffaloy BlueCobra Ltd3Kaili 80, Cobra Ltd 5Kaili 80 (sub :Cobra F6 Baffler 18.5 Kaili 80)Adams XTD TI 22HybridBridgestone J15 CB 4 -pw/DG XP S300/Original Nike Blades 3-PW s300Nike Vapor Pro combo AW 50*,Ping 3.0 EYE 54, 58, Nike B1-05 Origin (Rare)Slazenger 508/Kirk Currie KC02B, wow. If your surgery includes repair of a meniscal tear with sutures or anchors, you . I was told that doctors will try to repair the meniscus for younger patients,especially when it is caused by an acute injury, but the surgical outcome is poor for those older patients whose meniscus problem is degenerative and accompanied by evidence of arthritis .Instead they will be do a debridement or surgically remove the dead tissue.This may relieve the pain but probably speeds up further cartilage deterioration . I returned to practicing high school football in some capacity within a few weeks of the surgery on the second knee (they were both done back to back during a summer). Upload or insert images from URL. I also had a good deal of arthritis scraped away, but some still remains. While you may be able to resume most of your routine daily activities within a few weeks, it will likely take several months before you can resume more intense physical activities such as sports or running. Your doctor will give you very specific instructions for what medication you can and cannot take during the meniscus repair recovery process. Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina. If a meniscus is torn, then arthritis might develop because of the loss of cushioning. The surgeon said that he was able to leave a substantial amount of meniscus, so that ia particularly gratifying. If you have just torn your meniscus and it has been repaired your recovery will be faster than this as it is a much less significant injury. THE SITE MAY OFFER HEALTH, FITNESS, NUTRITIONAL AND OTHER SUCH INFORMATION, BUT SUCH INFORMATION IS DESIGNED FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY. (2,3). This ensures you are not placing any weight on the knee that has undergone a meniscus repair. on Medically Reviewed By: The meniscus . Whether or not a meniscus tear can heal on its own depends on its severity. Usually patient's are non- weight bearing for 4-6 weeks after meniscus repair surgery. Sleep with your knee raised, but not bent. You must follow a strict workout plan and do no excessive exercises before you return to the tee-ball court. Learn how we can help. This will allow for graft integrity and proper stability of the knee during the golf swing. No problems playing golf. scar tissue is removed from the knee joint, resulting in a joint that is smooth and stable. I continue to exercise muscles in my legs generally but cut out tennis..completely. There are certain restrictions that you have to follow. Callaway RazrX Tour stock shaft stiff/Mizuno MP-30 2 iron with Rifle 6.0 shaft The next day at work I sat down, and couldn't get up and straighten my leg, had to shake it, it would pop, a bit of pain, then it seemed normal until I sat down again. The ability to function in that state will vary drama. I hit balls at the range after about 8 weeks and played 9 holes after about 12 weeks. Recommended Products and Resources Im home from the surgery and right now I feel fine. NOW AVAILABLE: GolfWRX G/Fore Hats and Holderness & Bourne Polos! Following a repair, you will typically use crutches for at least three weeks to allow the repaired tissue . Golfers have a higher rate of knee tears than non-golfers. He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. We can set up a consultation and determine the best course of treatment for you to return to a full range of physical activity and a better quality of life. Right only, 4.Did the surgery fix a bucking problem (my issue). Your doctor put a lighted tubecalled an arthroscope or scopeand other surgical tools through small cuts (incisions) in your knee. When was the surgery? Heck, meniscus injuries happen even under the most optimal conditions. If the tear is limited to the outer 1/3 of your meniscus, then, yes, it can heal naturally. He is the founder and main author of brandonorthopedics.com, a website that offers valuable resources, tips, and advice for patients looking to learn more about orthopedic treatments and physiotherapy. This field is for validation purposes and should be left unchanged. | Tips & Techniques, Are Knee Sleeves Good For Running? I WISH I WOULD HAVE DONE IT 8 YEARS AGO! My answer to this question largely reflects my personal experience doing hundreds of these operations each year. Hopefully you are back to playing again soon and pain free! Srixon ZX5 4-7, ZX7 8-AW Recoil 95 S If you have torn knee cartilage, a meniscus repair is the go-to treatment to ensure a marked improvement in mobility and to help prevent potential complications down the road. Any time I try either task, the pain is incredible and I walk with a pronounced limp. You dont want to be hurt all over again, and you dont want to sit on the sidelines indefinitely. The meniscus is a crescent-shaped pad of cartilage located in the knee that helps stabilize and cushion the joint. A tear in the meniscusthe cartilage in your kneecan be painful. I have had p.T. I have much less pain than I had prior to surgery and had no buckling while playing or practicing. Driver: 10.5 Epic Speed Graphite Design AD-ITZ 60, Fairway Wood: 15 Epic Speed Graphite Design AD-ITZ 70, Fairway Wood: 19 Epic Flash Tensei Blue 75, Irons: Apex Pro '19 4-AW, Aerotech Steelfiber 95. Have you been able to play the same way that you did prior to your surgery? While it isnt the most common to suffer a knee injury while down on the green, they do happen and meniscus tears are leading the charge. I am a 29 year old male who went in for partial medial meniscectomy. Was only the damaged portion removed or the entire meniscus? Recovery After Meniscus Surgery. Don't suffer with pain for years when you don't have to. There may be some restrictions, such as avoiding rough terrain or using a cart, but overall, arthroscopic knee surgery should not have a significant impact on your ability to play golf. Walking, swimming, golfing, or biking are all low-impact activities that you can do after a sports injury. Any updates? I'm really pissed at myself for jumping the gun and having the surgery. This is completely normal, and the doctor may prescribe some mild pain medication for you to take when you get home. Thank you all for sharing your experiences. The ACL is a soft tissue structure in the knee that connects the femur to the anterior shinbone. Using crutches will also ensure you allow your repaired tissues to become . Your previous content has been restored. Even after surgery, it is important to give the knee time to heal properly before returning to any high-impact activities. After surgery, it usually takes four to six months for the patient to return to competition. Trail. The most direct answer, really, is that you shouldnt be playing golf while your meniscus is still torn. 7. if the surgery was perforned years ago, did arthritis develop in the knee that had the surgery? By the time I got in to see him, it was feeling better, he took some x-rays and couldn't see I had done any damage to that side of my knee. Minor surgery is performed on an outpatient basis, allowing you to return home the same day after the procedure. Meniscus injuries happen because of forceful twisting or sudden stops. For right handers, this will be your left knee. Once you have regained full strength and mobility in your knee, you will want to make sure you never have to go through this process again! It is important to note that a torn meniscus will not heal itself. Weight transfer is great, pain is non existent although I occasionally get some swelling. This program offers a comprehensive Q&A collection on diagnosis, repair, trimming out the tear, arthritis after surgery, reinjury, recovery and return to exercise. During the procedure, scar tissue is removed in order for the knee to return to its original state. Recovering from knee surgery requires the patient to take care of themself and be very self-aware of how they feel. Many of them say that doing too much activity in the early weeks after surgery actually caused them to have a longer overall recovery. Can a meniscus tear heal by itself? Osteoarthritis is the most common reason for a knee replacement procedure. I had to explain to him that I don't just "play golfI'm a freaking GOLFER". Can You Play Golf With A Torn Meniscus? 2. The left one, i was in so much pain it was just crazy bad to now zero pain. Categories . After about a week, I decided to go see a knee specialist. What speed? A study in the publication Sports biomechanics . The meniscus is a C-shaped cartilage disc within the knee. My knee wasn't buckling, just extremely painful when rotating it internally or externally. This swelling is another major factor to address for your rehabilitation plan, as it can otherwise impede proper training for your quadriceps muscles. This is typically performed on the knee, shoulder, elbow, ankle, hip, or wrist. The most common surgeries performed are knee replacement, menisectomy, and ACL reconstruction. I hope it works out well for you. I think I had a swollen knee for 30 years, because after the surgery it was much better. While we lean towards al. 5. The graft integrity and proper knee stability will be ensured during this procedure. All rights reserved. I felt good when I left his office because I told him that I want to be left with some cushioning and he said that that is exactly his mind set. Was only the damaged portion removed or the entire meniscus? If you have a partial or total meniscectomy, you can expect your . Less time is required for recovery. Return to Work: People with light work (like desk or computer work with no squatting, lifting or kneeling) can return to work within a week to ten day with the brace on. Changes After Meniscus Surgery. The hacker can return to the game as soon as he or she is comfortable doing so. How long does a meniscus tear take to recover? As usual, you should go to bed with pain in your knee as a sign that it is time to leave. Yes, it will. Feel like an old fart going up and down stairs one step at a time leading with my left leg all the time. Did you have tears on both sides of the knee or just one side? Even if you forego the crutches, you may wish to continue wearing the knee brace to improve stability and reduce the risk of over-straining the joint. KneeForce.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Its fine now, feel like unless i try to jump or sthg, its like 95percent pre-tear, but it really took about 2years post-surgery to get to that point. Damaged knee cartilage, left untreated, can progress into severe arthritis and become increasingly debilitating. An arthroscopy can cause a patient to require a period of time to recover. What is the success rate of meniscus repair? I remember Tiger's bone fracture in his left kneebad. 2. There's a difference. Everyone heals differently, but generally, the recovery time for a meniscus repair is two to three months. I had some arthritis in the knee that the doctor cleaned up during the procedure. Depends: Follow your surgeon's instructions. So far no arthritis but i am told by others it will happen. 2. Clear editor. Did you have physical therapy? A meniscus transplant is a surgical procedure to replace a damaged or missing meniscus. How is the recovering going??? This leaves you with a smaller scar as well as a faster recovery time. Golfing can cause problems with the knee, though most surgeons will not advise you to avoid it. A surgical procedure that involves looking inside the joint to diagnose and treat problems. on November 1, 2022 Medically Reviewed By However for complex sport that involves cutting and turning such as rugby, football or Aussie rules football, it may take a bit longer, typically about a year. This course teaches you what to expect and how to prepare for surgery to have the best outcome. I do walk a lot, I walk my dogs usually 2 times a day, walk playing golf as much as I can as long as the temperatures are not too high, so I do think I have kept the strength in my legs over the years which probably helps. #177: On this episode of the #AskMikeReinold show we talk about our thoughts on weight-bearing restrictions follow meniscus repair. A meniscus repair to the knee cartilage is a minimally invasive surgery that can normally be performed on an outpatient basis. Was the surgery on your lead or trail leg.? Your doctor or physiotherapist will advise you on how soon you can resume these activities. Yes, extensively. It usually takes about 4 to 8 weeks for patients to increase weight bearing and range of motion.